About Pete Cogle

Managing Director of Suffuse Solutions Ltd, a new media and social networking business, based in Lindfield, West Sussex, UK. "Enabling conversations through compelling content and social networking"

February 2016

3.29 degrees of separation

By |February 7th, 2016|

Ever heard that “There are Six degrees of separation between us and everybody else on this planet”?   Well, that was written  in 1990 by playwright John Guare.

I participated in an experiment in 2007 when an Australian podcaster friend of mine wanted to get in contact with JP Rangeswami, who was, at that time, CIO […]

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Out Of Your Comfort Zone?

By |February 2nd, 2016|

Have you every been out of your comfort zone?
A couple of weekends ago I was doing at a Dance-A-Thon in aid of St Peter & St James Hospice. I’d planned to Swoove (the latest craze sweeping Sussex and the world) for 4 hours, with the usual subjects when I was sponsored to go on […]

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January 2016

Be Like Bill

By |January 26th, 2016|

We’ve all been there. We’ve committed to writing a regular blog and this week your muse has left you. You’re right out of ideas!  You’ve talked about your business and services and can think of nothing new to day.

Why not do what Bill is doing? At time of writing over 1.5 million people like […]

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Is Your WordPress Website Safe?

By |January 19th, 2016|

Anywhere between 25% and 67% of websites are built using the WordPress Content Management System, depending on which source you believe.

With the market share increasing, it’s hardly surprising that WordPress is increasingly being targeted by hackers.
According to security experts Wordfence nearly 39% of sites have been compromised in the last 12 months.
In a recent […]

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The Power of a 60 Second Video

By |January 12th, 2016|

It’s amazing what you can find out about a person if you meet them.

But what if you need to decide between two business provders, you haven’t met them and they both look exactly the same?

Adding a 60 second video to your website, or your social networks can make all the difference.

Click on the video […]

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New Year, New Resolutions?

By |January 4th, 2016|

Do you make New Year Resolutions? Do you keep to them? Will you be in the Gym in January and back to your old ways in February?
I shall be back to my usual exercise regime in January, so it’s not so much of New Year’s Resolution, but more of a habit. But I will […]

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July 2015

Update Windows now with an emergency security fix

By |July 21st, 2015|

Many of you will know I used to work at Microsoft.

I still keep in touch with my old colleagues and when they tell me there’s an emergency security fix and they recommend an urgent update of my PCs then that’s what I do.

Endaget says……
“Microsoft has released an emergency, off-schedule patch for a security hole […]

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Swoove Fitness© website goes live

By |July 17th, 2015|

I’m really excited to have gone live with the Swoove Fitness websites today.

Comprising of not one, but two main websites for Swoove Fitness and the Swoove Fitness Fund (for charitable donations) plus microsites for instructors, the websites have

Integrated “Find-a-Class” functionality, leveraging Google’s mapping API
Event Management, for instructor training and charity events
PayPal shop (for charitable […]

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I like to Swoove© It

By |July 15th, 2015|

It’s official! I don’t go to Zumba© classes any more. I now to go Swoove© classes.

What does Swoove© mean…… To sing, whoop & move.

What is Swoove Fitness©….. A fun, energetic, physical & vocal exercise class.

Considering I’ve done Zumba© with arm weights for a couple of years now, I didn’t expect a step-change in my […]

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March 2014

Some of my new websites…

By |March 12th, 2014|

I was recently commissioned to update not one, not two… but three websites for the lovely Anita Hayman in Burgess Hill.

Body with Anita is her newly rebranded website with classes in Zumba, Fitsteps, Pilates, Tai Chi, Ballet and Clinical Massage.

Tamarind Treatment Rooms has been updated with a whole new section on Treatments and there’s […]

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